Welcome…

You may be seeking therapy because you are experiencing difficult feelings and emotions such as stress, anxiety, anger or low self-esteem. Our work together will be confidential and is a way of giving yourself time to reflect, process and make positive changes in your life.

I believe that psychological well-being is important for people in order that they can lead full, satisfying and creative lives. In this way I support clients to develop clarity and insight into their difficulties, whilst enabling them to have the skills to deal more effectively with the challenges they are facing.

Working with me…

I am a qualified practitioner with a broad range of experience, working in private practice. I offer once weekly individual Psychodynamic Counselling for adults which can be open-ended, long-term work or I offer short term, time limited sessions. I provide a warm, non-judgemental and confidential therapeutic environment for individuals to explore their thoughts, feelings and everyday challenges.

I work in an empathic, relational way and provide a safe space for the exploration of thoughts and feelings in order to develop a therapeutic relationship based on trust and security. Together we can make links to your past experiences with the aim to make the unconscious more conscious, leading to more self-awareness and ultimately to significant changes enabling you to live a more fulfilled and satisfied life.

The values of my practice are founded on the principles of respect, inclusiveness and providing appropriate support, tailored to the individuals needs and I achieve this through integrating practical and theoretical approaches.

My fees are £70 for 50 minute session.

 Training, Qualifications

• Certificate in Psychodynamic Counselling and Psychotherapy 

• Accredited Diploma in Psychodynamic Counselling and Psychotherapy (BACP)

• Registered Member of British Association of Counselling and Psychotherapy (MBACP)

• Volunteer Counsellor in a North London Counselling Centre

Areas of work I cover …

• Abortion

• Abuse

• Addiction

• Anger management

• Anxiety

• Attachment Disorder

• Bereavement

• Body Dysmorphic Disorder (BDD)

• Childhood Bereavement

• Chronic Fatigue Syndrome/ME

• Depression

• Dissociation

• Eating Disorders

• Emotional abuse

• Feeling Sad

• Generalised Anxiety Disorder (GAD)

• Hoarding

• Loneliness

• Low Self-confidence

• Menopause

• Miscarriage

• Neurodiversity

• OCD

• Panic Attacks

• PTSD

• Relationship issues

• Stress

• Trauma