Welcome…

I understand how daunting it can feel to reach out and you may be wondering if therapy is for you. Sharing your feelings with someone who will listen and not judge can bring longed-for relief. I offer a confidential, compassionate space for you to explore and understand any difficulties you may be experiencing. Through this increased awareness choices become available, opening up new possibilities and potential ways of being.

Working with me…

At its heart, therapy is about the relationship between us and it's important to find someone who feels like a good fit for you. I believe every person is unique and benefits from an individual approach to therapy. Working from an integrative perspective rather than a single theoretical model allows us to find what feels most helpful for you.

I offer a free 15 minute introductory call for you to ask any questions and to discuss what you would like from therapy. If it feels good, we can then arrange an initial 50 minute exploratory session, giving us the chance to begin to get to know each other, discuss what brings you to therapy and get a sense of how we might work together before any commitment is made. 

Sessions cost from £85.00